Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

Staff Picks

Beef and Barley Soup III

Rating: 4.6 stars
115
This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Bohemian Pork Roast

Rating: 4.58 stars
53
When I lived in Chicago used to go to Cicero for a treat like this, served with steamed dumplings and mashed potatoes. Use the drippings to make an incredible gravy.

Fruited Curry Chicken Salad

Rating: 4.74 stars
582
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Greek Chicken

Rating: 4.46 stars
504
A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.

Mexican Beef Supreme

Rating: 4.42 stars
243
My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

Sparkling Grilled Ham

Rating: 4.31 stars
13
A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.

Spinach Cantaloupe Salad with Mint

Rating: 4.59 stars
46
Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.

Steamed Zucchini

Rating: 4.38 stars
85
A quick and healthy way to make zucchini.

Veronica's Apple Pancakes

Rating: 4.29 stars
438
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!

Broiled Tilapia Parmesan

Rating: 4.71 stars
10225
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Better than Cracker Barrel® Chicken 'n Dumplings

Rating: 4.05 stars
44
My Grandma grew up on a farm and this was her recipe - no shortcuts but still pretty easy. For best results you must use a whole chicken and flour. You can also use some chicken stock for added flavor. The trick is the lemon which makes the chicken tender and adds flavor to the soup. Leftovers won't last very long with this.

Basic Mashed Potatoes

Rating: 4.51 stars
598
If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.
Advertisement

Inspiration and Ideas

Greek Chicken
Rating: Unrated
504
"Delicious! Tastes like something from a Greek restaurant. Love the flavors." – HYSTREET
Beet Salad with Goat Cheese
Rating: Unrated
556
"Wonderfully festive! It is so tasty, that people who hate beets will reconsider." – Erica77

Zippy Tuna

Rating: 4.57 stars
28

Great as a snack on crackers, especially butter crackers. This tuna has a little kick.